erin5924Feb 7, 20171 minCan Yoga Help Decrease Healthcare Costs?Stress related illnesses are on the rise. Add that to rising healthcare costs and it doesn't pay to let stress go unchecked. Starting a...
erin5924Aug 21, 20122 minThe Best Form of ExerciseLook anywhere on the web and you will see people trying to find the "best form of exercise" for their goal. And, of course, they get a...