ErinFeb 7, 20171 minCan Yoga Help Decrease Healthcare Costs?Stress related illnesses are on the rise. Add that to rising healthcare costs and it doesn't pay to let stress go unchecked. Starting a r...
ErinDec 12, 20122 minAccountabilityStarting off on a healthy lifestyle is easy enough. Sticking with it isn't. Many people set goals for themselves, yet never reach them (t...